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WebMD - Sometimes called ascorbic acid, vitamin C supports your immune system and helps your body use the iron you get from food. You might think of oranges first when you want
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Lifesum on Twitter: "Today is Vitamin C Day, so we had to give props to all the fruits and veggies out there filled with this amazing nutrient. As you can see, bell
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The Fitness Chef - Vitamin C (also known as L-absorbic acid) is a water soluble vitamin which naturally occurs in some foods. Like any micronutrient, it's consumption supports overall function, but it
20 Foods That Are High in Vitamin C
