A view from the cycle path: Cycling's Recommended Minimum Daily Allowance. Do you ride your bike enough to maintain good health ?
![Ram Gopal Vishnoi on Twitter: "This week my walking/running average is 7.5 kms/day. #healthiswealth https://t.co/vssUzFYkan" / Twitter Ram Gopal Vishnoi on Twitter: "This week my walking/running average is 7.5 kms/day. #healthiswealth https://t.co/vssUzFYkan" / Twitter](https://pbs.twimg.com/media/FJzJ8sEaAAAUT2V.jpg:large)
Ram Gopal Vishnoi on Twitter: "This week my walking/running average is 7.5 kms/day. #healthiswealth https://t.co/vssUzFYkan" / Twitter
Weight loss story: "I started walking for 15 kms everyday but now I focus on strength training” | The Times of India
![Does a 15 km daily walk reduce body fat, and reduce my overall body weight? I am taking 1400 calories per day. - Quora Does a 15 km daily walk reduce body fat, and reduce my overall body weight? I am taking 1400 calories per day. - Quora](https://qph.cf2.quoracdn.net/main-qimg-e9c21137f9d0dd94f9901f121167bb3a.webp)
Does a 15 km daily walk reduce body fat, and reduce my overall body weight? I am taking 1400 calories per day. - Quora
Mater Dei Hospital - Health & Fitness Day 2019 Get your running/walking shoes ready for the 5th Edition of the Health & Fitness Day on Sunday 7th April 2019 at Mater Dei
![Matric girl walks 16km every day to get to and from school: 'I do this for my family, especially my grandmother' | You Matric girl walks 16km every day to get to and from school: 'I do this for my family, especially my grandmother' | You](https://cdn.24.co.za/files/Cms/General/d/7704/483241ca893440debbc49dfacddf2003.jpg)