TRX hamstring curl | TRX hamstring curl one for the back of the legs. Keep the hips up and slowly move the legs in and out. if you can do 3 sets
![Hamstring Curl using the TRX On your back, put your feet in the stirrups, with legs slightly bent (A). Pul… | Trx training, In home personal training, Leg curl Hamstring Curl using the TRX On your back, put your feet in the stirrups, with legs slightly bent (A). Pul… | Trx training, In home personal training, Leg curl](https://i.pinimg.com/736x/06/f4/08/06f4084214675412cef1bbd3f829102b--trx-training-curls.jpg)
Hamstring Curl using the TRX On your back, put your feet in the stirrups, with legs slightly bent (A). Pul… | Trx training, In home personal training, Leg curl
![TRX Workout - TRX Exercises, TRX Hamstring Curl ❤ http://www.youtube.com/watch?v=dG494cAY094 | Trx workouts, Trx, Leg curl TRX Workout - TRX Exercises, TRX Hamstring Curl ❤ http://www.youtube.com/watch?v=dG494cAY094 | Trx workouts, Trx, Leg curl](https://i.pinimg.com/originals/c3/63/e9/c363e93772008fa3bd0787792d683103.jpg)