![How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fill:1200:900/g:fp:0.3:0.47/1*7fubvnXlwOzV6hXLI0LhlA.png)
How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium
Has anyone really gone from skinny to muscular by natural food and exercise (no drugs, steroids, powders)? If yes, can you provide me the steps to do it? - Quora
![Build Up Muscles on Twitter: "16 year old Insane 1 Year Body Transformation! Skinny to MUSCULAR! - iKKa (NATURAL) https://t.co/3t2i2oj3jI https://t.co/Uthb5FYs56" / Twitter Build Up Muscles on Twitter: "16 year old Insane 1 Year Body Transformation! Skinny to MUSCULAR! - iKKa (NATURAL) https://t.co/3t2i2oj3jI https://t.co/Uthb5FYs56" / Twitter](https://pbs.twimg.com/media/DdkiTS5WsAAoaIZ.jpg:large)