Check out this great ab movement, Toes to Kettlebell, you can add to your at-home workout! Our workout today with this movement is: 21-15-9 Toes to... | By fitlosophy | Facebook
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CrossFit Arsenal and Performance - 6.3.21 @0:00 500m Row @5:00 27-21-15-9 Toes to Bar Kettlebell Clean and Jerk (50x2/35x2) @22:00 500m Row **Score each separately** #fitness #fitforlife #kettlebells | Facebook
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