![How To Hold Your Breath Longer/Safer, Training Tips By Stig Severinsen, 4X Freediving World Champion - YouTube How To Hold Your Breath Longer/Safer, Training Tips By Stig Severinsen, 4X Freediving World Champion - YouTube](https://i.ytimg.com/vi/AVCmCcnAvJQ/maxresdefault.jpg)
How To Hold Your Breath Longer/Safer, Training Tips By Stig Severinsen, 4X Freediving World Champion - YouTube
LIVE Training with Stig Severinsen from the "Jungle Gym" in Mexico....sharing my best breathing, breath holding and flexibility/stamina training tips and exercises😎 | LIVE Training with Stig Severinsen - Founder of Breatheology
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