If you ate an otherwise vegan diet with no B12 fortified foods, how many tins of sardines per week would you need to eat to obtain the recommended amount of B12? -
![Amazon.com: ATLANTIC - Wild Caught Sardines, Keto & Paleo Friendly, Total 14.8oz (Four Cans) (Olive Oil) : Grocery & Gourmet Food Amazon.com: ATLANTIC - Wild Caught Sardines, Keto & Paleo Friendly, Total 14.8oz (Four Cans) (Olive Oil) : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/91DrWtU7EnS.jpg)
Amazon.com: ATLANTIC - Wild Caught Sardines, Keto & Paleo Friendly, Total 14.8oz (Four Cans) (Olive Oil) : Grocery & Gourmet Food
Bar Harbor Foods - Have you tried our @barharborfoods Wild Petite Sardines? Fun Fact: Sardines are high in omega-3 fatty acids and protein. They contain vitamin B12 and selenium plus zinc. #Instafood, #
![Collection of vitamin B12 food. cheese, eggs, clams, beef, turkey, milk, liver, spinach, sardines, tuna, salmon. Dietetic products, organic natural nutrition. Flat vector cartoon illustration Stock Vector | Adobe Stock Collection of vitamin B12 food. cheese, eggs, clams, beef, turkey, milk, liver, spinach, sardines, tuna, salmon. Dietetic products, organic natural nutrition. Flat vector cartoon illustration Stock Vector | Adobe Stock](https://as1.ftcdn.net/v2/jpg/05/53/31/46/1000_F_553314661_vxgyR31Qc00sQM2cMBbld6LkH6l3Qx64.jpg)
Collection of vitamin B12 food. cheese, eggs, clams, beef, turkey, milk, liver, spinach, sardines, tuna, salmon. Dietetic products, organic natural nutrition. Flat vector cartoon illustration Stock Vector | Adobe Stock
![Amazon.com: ATLANTIC - Wild Caught Sardines, Keto & Paleo Friendly (Spring Water, 4 Cans) : Grocery & Gourmet Food Amazon.com: ATLANTIC - Wild Caught Sardines, Keto & Paleo Friendly (Spring Water, 4 Cans) : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/91R9RK5YvaL.jpg)