![How to Prep for the CrossFit Open, Boost Your Score & Avoid Injury - Lynnwood Chiropractor - Head 2 Toe How to Prep for the CrossFit Open, Boost Your Score & Avoid Injury - Lynnwood Chiropractor - Head 2 Toe](https://i0.wp.com/head2toeclinic.com/wp-content/uploads/2019/09/CrossFit-Games-800x400.png?fit=800%2C400&ssl=1)
How to Prep for the CrossFit Open, Boost Your Score & Avoid Injury - Lynnwood Chiropractor - Head 2 Toe
![Rogue Fitness on Twitter: "CrossFit Open 20.1 is 10 rounds for time of: 8 ground-to-overheads, 95/65 lb. 10 bar-facing burpees Time cap: 15 minutes #ryourogue #crossfitopen @CrossFitGames https://t.co/jJ5LK5sXO4" / Twitter Rogue Fitness on Twitter: "CrossFit Open 20.1 is 10 rounds for time of: 8 ground-to-overheads, 95/65 lb. 10 bar-facing burpees Time cap: 15 minutes #ryourogue #crossfitopen @CrossFitGames https://t.co/jJ5LK5sXO4" / Twitter](https://pbs.twimg.com/media/EGjnOgaWsAA9zP1.jpg:large)
Rogue Fitness on Twitter: "CrossFit Open 20.1 is 10 rounds for time of: 8 ground-to-overheads, 95/65 lb. 10 bar-facing burpees Time cap: 15 minutes #ryourogue #crossfitopen @CrossFitGames https://t.co/jJ5LK5sXO4" / Twitter
The CrossFit Games - The 2019 Open moves the CrossFit Games season in a new direction. The format for advancing beyond the Open has changed. For the first time, National Champions from
![Pat Vellner & Maddie Sturt Open Up About Doing The CrossFit Open After Already Earning Games Invites Pat Vellner & Maddie Sturt Open Up About Doing The CrossFit Open After Already Earning Games Invites](https://brand.assets.reebok.com/f_auto,q_auto,fl_lossy/capi/reebok_enUS/open-vellner-2_274-341027.jpg)