The Training Company - 🍎How many calories should you eat in a day?🍫 - Here's is a guide to working out your daily calorie intake, remember you need to be consuming less
![How Many Calories Should You Consume in A Day? - Vejthani Hospital | JCI Accredited International Hospital in Bangkok, Thailand. How Many Calories Should You Consume in A Day? - Vejthani Hospital | JCI Accredited International Hospital in Bangkok, Thailand.](https://www.vejthani.com/wp-content/uploads/2020/09/Calories-per-day-AW-1024x1024.jpg)
How Many Calories Should You Consume in A Day? - Vejthani Hospital | JCI Accredited International Hospital in Bangkok, Thailand.
![Figure, Daily Recommended Caloric Intake in Adults. Made by Unaiza Faizan] - StatPearls - NCBI Bookshelf Figure, Daily Recommended Caloric Intake in Adults. Made by Unaiza Faizan] - StatPearls - NCBI Bookshelf](https://www.ncbi.nlm.nih.gov/books/NBK562207/bin/adult__caloric__intake.jpg)