6 Day Workout Routine at Home with PDF - The Fitness Phantom
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6-Day-PPL-Split-For-Strength-and-Hypertrophy-PDF.pdf - 6 Day Push Pull Legs Split Workout Program Created by Murshid Akram Administrator of the | Course Hero
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I've created a 6-day gym workout schedule along with a PDF that can help you achieve your fitness goal. This can be useful for you if you work out at the gym.
6 Day Bodyweight Push Pull Legs Workout Routine w/PDF
I've just got a Push Pull Legs 6 Day Split For Strength And Hypertrophy w/ PDF. You can check if you're looking for a muscle-building program. : r/entirebodyexercise
