Muscle Banner - Push/Pull/Legs Routine đź““ . The PPL split can be looked at as a high level routine to follow. It definitely can be, if you follow the 6 day routine.
![The “Push Pull Legs” PPL Workout Routine - Online Personal Trainer & Diet and Nutrition Coaching The “Push Pull Legs” PPL Workout Routine - Online Personal Trainer & Diet and Nutrition Coaching](https://advancedbodymetrics.com/wp-content/uploads/2022/01/6-day-PPL-workout-split.jpg)
The “Push Pull Legs” PPL Workout Routine - Online Personal Trainer & Diet and Nutrition Coaching
![5-DAY SPLIT -I usually never see examples of 5 day splits out there, so I figured I'd conjure… | Push pull workout, Weight training workouts, Push pull legs workout 5-DAY SPLIT -I usually never see examples of 5 day splits out there, so I figured I'd conjure… | Push pull workout, Weight training workouts, Push pull legs workout](https://i.pinimg.com/originals/53/52/ba/5352ba52830232d62856a8b83f72c7f4.jpg)