The Dumbbell Overhead Walking Lunge | CrossFit Training Staff member Julie Foucher demonstrates the dumbbell overhead walking lunge. | By CrossFit | Facebook
Volt Athletics - The Plate 🍽️ Overhead Walking Lunge uses a ton of your muscles and is a compound movement that focuses on developing strength and stability. Hello, total body workout! ⚡️
![Overhead Walking Lunge - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Overhead Walking Lunge - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/A-gw_xzTHiE/maxresdefault.jpg)