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Dr B, The Gut Health MD - Call me old, call me bland, just don't call me hungry. Why? Because my gut bugs and I are loading up on miso soup 🥣
The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are
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For when you're bloated and sleep-deprived: Miso Clams – Rael
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What are some food sources to raise Vitamin B12 levels? - Quora
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Miso - Wikipedia
Chia Za'atar Crusted Miso Salmon with Sautéed Spring Vegetables | Mountain Trek Fitness Retreat & Health Spa
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