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Nutrients | Free Full-Text | Dietary Intake of Vitamin B12 is Better for Restoring a Low B12 Status Than a Daily High-Dose Vitamin Pill: An Experimental Study in Rats
Wendyslowcaloriefoodfinds - Symptoms of Vitamin B12 Deficiency Weakness, tiredness, or lightheadedness. Heart palpitations and shortness of breath. Pale skin. A smooth tongue. Constipation, diarrhea, loss of appetite, or gas. Nerve problems like
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