![Jeff Cavaliere on 'Effective' Workout Splits: 'There Are Smarter Ways to Do Them These Days' – Fitness Volt Jeff Cavaliere on 'Effective' Workout Splits: 'There Are Smarter Ways to Do Them These Days' – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/07/Collage-Maker-08-Jul-2022-04-10-PM.jpg)
Jeff Cavaliere on 'Effective' Workout Splits: 'There Are Smarter Ways to Do Them These Days' – Fitness Volt
ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS on Instagram: “Lunges have always been one of my favorite leg exercises. Lunges with 100's as the LAST exercise in my workout (when my legs are
![There are so many ways to set up for the front squat (you ARE front squatting right?!?) but this is my favorite. Allowing my elb… | Leg workout, Squats, Front squat There are so many ways to set up for the front squat (you ARE front squatting right?!?) but this is my favorite. Allowing my elb… | Leg workout, Squats, Front squat](https://i.pinimg.com/originals/cf/9e/25/cf9e25eb0a905dade443e371d6df7bde.jpg)