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How many steps per day should healthy adults walk for real health and fitness? - The Pacer Blog: Walking, Health and Fitness
NAMI Mississippi - A great reason to join us for NAMIWalks on Saturday, November 10 is to enjoy the health benefits of walking. Did you know that walking is good for your...
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We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day | Daily Mail Online
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