![How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2F1479-5868-8-79/MediaObjects/12966_2010_Article_501_Fig1_HTML.jpg)
How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text
![Columbia Space Center on Twitter: "Did you know...the average moderately active person takes around 7,500 step/day. If you maintain that daily average and live until 80 years of age, you'll have walked Columbia Space Center on Twitter: "Did you know...the average moderately active person takes around 7,500 step/day. If you maintain that daily average and live until 80 years of age, you'll have walked](https://pbs.twimg.com/media/Ew4tfh2UUAIHFbG.jpg)
Columbia Space Center on Twitter: "Did you know...the average moderately active person takes around 7,500 step/day. If you maintain that daily average and live until 80 years of age, you'll have walked
![Kristie Leong M.D. on Twitter: "Have you ever wondered what it means to be sedentary? Studies usually define a sedentary person as taking less than 5,000 steps daily. For #health, you should Kristie Leong M.D. on Twitter: "Have you ever wondered what it means to be sedentary? Studies usually define a sedentary person as taking less than 5,000 steps daily. For #health, you should](https://pbs.twimg.com/media/D_SgVNHWsAEmx4F.jpg)
Kristie Leong M.D. on Twitter: "Have you ever wondered what it means to be sedentary? Studies usually define a sedentary person as taking less than 5,000 steps daily. For #health, you should
![Request] How long would it take the average person, walking at a normal pace and stopping for 8 hours a day to rest and eat, to walk the entire length of this? : Request] How long would it take the average person, walking at a normal pace and stopping for 8 hours a day to rest and eat, to walk the entire length of this? :](https://preview.redd.it/gs9h9uxl1w121.jpg?width=640&crop=smart&auto=webp&s=b87d015791874832571506430f577758743b4f1c)