Be Victory Fit - Are you familiar with the Healthy Eating Plate? It's a useful guide for creating a healthy balanced meal. The below details were provided by Harvard School of Health.
![Health foods: The Harvard Kid's Healthy Eating Plate: How it promotes healthy weight | Society | EL PAÍS English Health foods: The Harvard Kid's Healthy Eating Plate: How it promotes healthy weight | Society | EL PAÍS English](https://images.english.elpais.com/resizer/2QHGsabr76aUeGfpD3EcaKU19Qw=/1960x1470/filters:focal(523x432:533x442)/cloudfront-eu-central-1.images.arcpublishing.com/prisa/ZTRWRVMR35G6RLUOGPTSEXCON4.jpg)
Health foods: The Harvard Kid's Healthy Eating Plate: How it promotes healthy weight | Society | EL PAÍS English
![Harvard versus USDA: Whose Plate Wins? | Simple nutrition, Healthy eating plate, Nutrition education Harvard versus USDA: Whose Plate Wins? | Simple nutrition, Healthy eating plate, Nutrition education](https://i.pinimg.com/600x315/99/21/13/992113fbf0ee3f091445d1c9fb9ecce6.jpg)