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Aviva Romm, MD - Dates have been used around the world for centuries as a natural approach to preparation for labor. Several studies now support their effectiveness. Though we don't know exactly
Can eating dates help labour and birth?
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Dates: Do they really ease labor? — Birth Waves Midwifery
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StemCyte India - Studies show that eating dates during the last few weeks of pregnancy can have positive effects on labor and delivery. Evidence from randomized control trials has shown that consuming
