Al Ajwa Dates Nutrition Facts - Eat This Much
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Dates Nutrition Facts and Health Benefits
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Jujube fruit called red dates are set to be the new superfood | Daily Mail Online
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Dates Are a Nutritious Snack That Also Make for a Healthy Sweetener | livestrong
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Taymoor Assafir - Medjool Dates Nutrition Facts One Medjool date contains 66 calories, 15.95 grams of sugar and 0 trans fats. Since dates are naturally rich in carbohydrates (17.99 milligrams in a
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