CrossFit First Step - We got some kettlebell swings today❗️ here are 5 easy tips to get you through the AMRAP: 1. Lumbar curve maintained with weight in heels 2. Keep straight
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CrossFit Workout Training for Open Games Championship. Sport Man Training Russian Kettlebell Swing Exercise in the Gym for Healthy Stock Illustration - Illustration of form, activity: 164443719
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Kettlebell Swing: The 1 Exercise That Fixes 99 Problems | Kettlebell, Kettlebell training, Kettlebell swings
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