![1 month post show. Back to pre prep weight but nice body recomp happened. Stage end of 2023 again : r/bodybuilding 1 month post show. Back to pre prep weight but nice body recomp happened. Stage end of 2023 again : r/bodybuilding](https://i.redd.it/vevwqshiyeb91.jpg)
1 month post show. Back to pre prep weight but nice body recomp happened. Stage end of 2023 again : r/bodybuilding
![Day 1 -> Day 32. It took a month to really see a difference, I've lost 2lbs (some body recomp for sure) : r/75HARD Day 1 -> Day 32. It took a month to really see a difference, I've lost 2lbs (some body recomp for sure) : r/75HARD](https://i.redd.it/s81iv6evfjf61.jpg)
Day 1 -> Day 32. It took a month to really see a difference, I've lost 2lbs (some body recomp for sure) : r/75HARD
![I'm a gym girl – I ate a burger every day for a month and my body looked more toned afterward | The US Sun I'm a gym girl – I ate a burger every day for a month and my body looked more toned afterward | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2023/05/875e6b59-949f-4eec-a1de-110575b373ae.jpg)
I'm a gym girl – I ate a burger every day for a month and my body looked more toned afterward | The US Sun
![1 month on BBG and eating mostly clean 1200-1400 cal diet! Top is yesterday and bottom is a month ago! Size small bathing suit I can't wait to see the full 12 1 month on BBG and eating mostly clean 1200-1400 cal diet! Top is yesterday and bottom is a month ago! Size small bathing suit I can't wait to see the full 12](https://i.redd.it/57shgiksizz41.jpg)
1 month on BBG and eating mostly clean 1200-1400 cal diet! Top is yesterday and bottom is a month ago! Size small bathing suit I can't wait to see the full 12
![The 4-Week Bikini Body Plan: Workout and Nutrition Tips to Build Your Summer Body in a Month: unknown author: 9781802325034: Amazon.com: Books The 4-Week Bikini Body Plan: Workout and Nutrition Tips to Build Your Summer Body in a Month: unknown author: 9781802325034: Amazon.com: Books](https://m.media-amazon.com/images/I/71-ujtLb2SS._AC_UF1000,1000_QL80_.jpg)