![Purdue Sports RDs on Twitter: "Love this! Food vs supplements! RT @CPSDA: Which has more leucine - 4 oz. chicken or 1 serving of BCAA supplement? http://t.co/YpnAHeG1fl”" / Twitter Purdue Sports RDs on Twitter: "Love this! Food vs supplements! RT @CPSDA: Which has more leucine - 4 oz. chicken or 1 serving of BCAA supplement? http://t.co/YpnAHeG1fl”" / Twitter](https://pbs.twimg.com/media/BwxgY-vCUAAlDr4.jpg:large)
Purdue Sports RDs on Twitter: "Love this! Food vs supplements! RT @CPSDA: Which has more leucine - 4 oz. chicken or 1 serving of BCAA supplement? http://t.co/YpnAHeG1fl”" / Twitter
![Amino acid (AA) composition of chicken breast muscle hydro- lysates... | Download Scientific Diagram Amino acid (AA) composition of chicken breast muscle hydro- lysates... | Download Scientific Diagram](https://www.researchgate.net/publication/321675203/figure/tbl1/AS:763121543180289@1558953762228/Amino-acid-AA-composition-of-chicken-breast-muscle-hydro-lysates-CBMHs-and-corn.png)
Amino acid (AA) composition of chicken breast muscle hydro- lysates... | Download Scientific Diagram
Do I need BCAA supplements if I eat 10 egg whites a day and 145g of chicken breast plus a total 170g protein a day with 2 scoops of Gold Standard whey
![BCAAs VS CHICKEN BREAST | Total Protein, Amino Acid Composition, Micronutrients | Is BCAAs worth it? - YouTube BCAAs VS CHICKEN BREAST | Total Protein, Amino Acid Composition, Micronutrients | Is BCAAs worth it? - YouTube](https://i.ytimg.com/vi/8-PBAWmmHZ8/hqdefault.jpg)