![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://preview.redd.it/jy2d2dkyk1381.png?width=640&crop=smart&auto=webp&s=d909dc19c0302b20717ff1e2a2361dd74db76a49)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://preview.redd.it/9ybn0wjuk1381.png?width=640&crop=smart&auto=webp&s=55d784806f3bbdd0f3e23658bb571e81090481fb)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/285x190/1283906_1.jpg)
Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk
I am 21years old and half of my hair turned grey.doc said that I'm having B12 deficiency (83 - pretty low😪) .so I am taking B12 shots right now.so will this cure
![Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/Vitamin-B12-deficiency-Hair-loss-due-to-a-deficiency-2472619.webp?r=1589876382464)