veganrecipes_worldwide - Reposted from @plantpowernutritionandfitness 🐮 vs 🌱 "Let's Compair" Although plant based sources of protein may contain less amino acids this will never become an issues if you are eating a
![Viewpoint: Animals vs plants? Stop fighting about where your protein comes from and eat a balanced diet - Genetic Literacy Project Viewpoint: Animals vs plants? Stop fighting about where your protein comes from and eat a balanced diet - Genetic Literacy Project](https://geneticliteracyproject.org/wp-content/uploads/2020/10/unnamed-file-1024x602.png)
Viewpoint: Animals vs plants? Stop fighting about where your protein comes from and eat a balanced diet - Genetic Literacy Project
![Viewpoint: Animals vs plants? Stop fighting about where your protein comes from and eat a balanced diet - Genetic Literacy Project Viewpoint: Animals vs plants? Stop fighting about where your protein comes from and eat a balanced diet - Genetic Literacy Project](https://geneticliteracyproject.org/wp-content/uploads/2020/10/proteinquality-x-.png)
Viewpoint: Animals vs plants? Stop fighting about where your protein comes from and eat a balanced diet - Genetic Literacy Project
![Total protein, not amino acid composition, differs in plant-based versus omnivorous dietary patterns and determines metabolic health effects in mice - ScienceDirect Total protein, not amino acid composition, differs in plant-based versus omnivorous dietary patterns and determines metabolic health effects in mice - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S1550413121002813-fx1.jpg)
Total protein, not amino acid composition, differs in plant-based versus omnivorous dietary patterns and determines metabolic health effects in mice - ScienceDirect
![A metabolomics comparison of plant-based meat and grass-fed meat indicates large nutritional differences despite comparable Nutrition Facts panels | Scientific Reports A metabolomics comparison of plant-based meat and grass-fed meat indicates large nutritional differences despite comparable Nutrition Facts panels | Scientific Reports](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41598-021-93100-3/MediaObjects/41598_2021_93100_Fig1_HTML.png)
A metabolomics comparison of plant-based meat and grass-fed meat indicates large nutritional differences despite comparable Nutrition Facts panels | Scientific Reports
![Protein content and amino acid composition of commercially available plant-based protein isolates | SpringerLink Protein content and amino acid composition of commercially available plant-based protein isolates | SpringerLink](https://media.springernature.com/lw685/springer-static/image/art%3A10.1007%2Fs00726-018-2640-5/MediaObjects/726_2018_2640_Fig2_HTML.png)